Tues 23/10/18….

Tuesday 23/10/18

Skill

Split Jerk – 15 Mins

14 Min AMRAP

12 Chest To Bar Pull-ups

12 KB Snatch 24/16

12/10 Cals Alt Between Bike & Ski

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google+ account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: