Friday Frenzy 26/10/18
For time:
30 Dumbbell Thrusters, 20/15 kg
30 Knees-to-elbows
30 Bench Press, 1x bodyweight
30 Assault Bike Calories
For time:
30 Dumbbell Thrusters, 20/15 kg
30 Knees-to-elbows
30 Bench Press, 1x bodyweight
30 Assault Bike Calories