Saturday 27/10/18…Fortified
27/10/18
For time:
20 Clean & Jerks, 62.5/42.5 kg
5 Rope Climbs
Run, 800 m
5 Rope Climbs
Run, 800 m
20 Power Snatches, 62.5/42.5 kg
Constantly Varied Functional Movement at high intensity
27/10/18
For time:
20 Clean & Jerks, 62.5/42.5 kg
5 Rope Climbs
Run, 800 m
5 Rope Climbs
Run, 800 m
20 Power Snatches, 62.5/42.5 kg