Tuesday 13/11/18…Fire breather
5 rounds for time of:
Row, 400/300 m
15 Overhead Squats, 42.5/30 kg
30 AbMat Sit-ups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm