Friday 16/11/18…FriYAY
Complete as many rounds as possible in 12 mins of:
4 Turkish Get-ups
10 Hang Power Snatches, 42.5/30 kg
16/13 Row Calories
Complete as many rounds as possible in 12 mins of:
4 Turkish Get-ups
10 Hang Power Snatches, 42.5/30 kg
16/13 Row Calories