Complete as many rounds as possible in 18 mins of:
12 Sumo Deadlift High-pulls, 52.5/35 kg
12/10 Assault Bike Calories
12 Weighted Sit-ups, 15/10 kg
Building the engine is part of the fun
Building the engine is part of the fun
Complete as many rounds as possible in 18 mins of:
12 Sumo Deadlift High-pulls, 52.5/35 kg
12/10 Assault Bike Calories
12 Weighted Sit-ups, 15/10 kg
