BOOK YOUR NO SWEAT CONSULT

Thursday 29/11/18…Walking Dead

Screen-Shot-2018-06-25-at-6.13.11-PM
Deadlift 5-5-5-5

Complete as many rounds as possible in 15 mins of:
55/45 Row Calories
55 Deadlifts, 102.5/70 kg
55 Handstand Push-ups
55 Weighted Walking Lunges, 20/15 kg

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