3 rounds for time of:
Run, 400 m
21 Dumbbell Push Press, 20/15 kg
12 Toes-to-bars
Building the engine is part of the fun
Building the engine is part of the fun
3 rounds for time of:
Run, 400 m
21 Dumbbell Push Press, 20/15 kg
12 Toes-to-bars
