Thursday 27/12/18…Inkjet
27/12/18
Conditioning
3 Rounds For Time
15 Overhead Squats 60/42.5
20 Pullups
25 Pushups
Constantly Varied Functional Movement at high intensity
27/12/18
Conditioning
3 Rounds For Time
15 Overhead Squats 60/42.5
20 Pullups
25 Pushups