BOOK YOUR NO SWEAT CONSULT

2/1/19 – A New Dawn…..

2/1/19

Daily WOD

15 Min AMRAP

Row 20/17 Cals
3 Power Clean & Jerk 60/42.5kg
8 Toes To Bar
Row 20/17 Cals
6 Power Clean & Jerk 60/42.5kg
8 Toes To bar
Row 20/17 Cals
9 Power Clean & Jerk 60/42.5kg

** Increase Power Clean by 3 reps every rounds
Score is total reps.

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