Saturday 5/1/19….Lucky 5’s

Daily WOD – 5/1/19

5 mins of: Burpees

— then —

5 mins of:
7 Power Clean, 70/55kg
7 Box Jumps, 24/20 in

— then —

5 mins of: Dumbbell Turkish Get-ups, 24/16

— then —

5 mins of:
7 Snatches, 50/35kg
7 Push-ups

— then —

5 mins of:
Row Calories

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: