Saturday 5/1/19….Lucky 5’s
Daily WOD – 5/1/19
5 mins of: Burpees
— then —
5 mins of:
7 Power Clean, 70/55kg
7 Box Jumps, 24/20 in
— then —
5 mins of: Dumbbell Turkish Get-ups, 24/16
— then —
5 mins of:
7 Snatches, 50/35kg
7 Push-ups
— then —
5 mins of:
Row Calories