Friday 11/1/19
11/1/19
A. Front Squat 5-5-5-5-5
Conditioning
B. 4 Rounds For Time
4 Squats Cleans 80/55kg
3 Split Jerks 80/55kg
2 Rope Climbs
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm