BOOK YOUR NO SWEAT CONSULT

Saturday 12/1/19

1nnes001

“Sunshine”

20 Min AMRAP – in teams of 2

12Power Snatch 42.5/30

Sprint 100m

15 Wallballs

Sprint 100m

15 Sumo Deadlift High Pull 42.5/30

Sprint 100m

18 Row Cals

Alternating movements between partners

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