Saturday 2nd Feb…Team WOD

In Teams of 3

Complete as many rounds as possible in 35 mins of:
150 Pull-ups
150 AbMat Sit-ups
150 Power Cleans, 52.5/35 kg
150 Row Calories

*reps will be reduced for teams of 2.


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.