21-15-9
Power Snatch, 42.5/30 kg
Overhead Squat, 42.5/30 kg
Run, 800 m
Bar Facing Burpee
Wall Ball, 10/6 kg, 10/9 ft
Advertisements
Saturday 9th Feb…21.15.9
21-15-9
Power Snatch, 42.5/30 kg
Overhead Squat, 42.5/30 kg
Run, 800 m
Bar Facing Burpee
Wall Ball, 10/6 kg, 10/9 ft