21-15-9
Power Snatch, 42.5/30 kg
Overhead Squat, 42.5/30 kg
Run, 800 m
Bar Facing Burpee
Wall Ball, 10/6 kg, 10/9 ft
Building the engine is part of the fun
Building the engine is part of the fun
21-15-9
Power Snatch, 42.5/30 kg
Overhead Squat, 42.5/30 kg
Run, 800 m
Bar Facing Burpee
Wall Ball, 10/6 kg, 10/9 ft
