On a continuous running clock
0-2 16 Power Cleans @ 50kg
2-4 14 Power Cleans @ 60kg
4-6 12 Power Cleans @ 70kg
6-8 10 Power Cleans @ 80kg
8-10 8 Power Cleans @ 90kg
10-12 6+ Power Cleans @ 100kg
Building the engine is part of the fun
