Monday is 19.1 25/2/19
The CrossFit Open commenced on Friday for the majority of team output. Monday brings 1st attempts for some and redo attempts for others looking at squeezing maybe a few more calories on the concept 2 or a few reps of wallballs.
Conditioning
CrossFit Open WOD 19.1
Complete as many rounds as possible in 15 mins of:
19 Wallballs 10/6kg
19 Calorie Row