Monday is…19.4
19.4
With a 12 Minute cap
3 Rounds
10 Power Snatch 43/29kg
12 Bar Facing Burpees
Rest 3 Mins
3 Rounds
10 Bar Muscle Ups
12 Bar Facing Burpees
Constantly Varied Functional Movement at high intensity
19.4
With a 12 Minute cap
3 Rounds
10 Power Snatch 43/29kg
12 Bar Facing Burpees
Rest 3 Mins
3 Rounds
10 Bar Muscle Ups
12 Bar Facing Burpees