Monday 1st April….Pressing Cindy
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Shoulder-to-Overheads, 42.5/30 kg
15 Air Squats
Complete as many rounds as possible in 20 mins of:
5 Pull-ups
10 Shoulder-to-Overheads, 42.5/30 kg
15 Air Squats