BOOK YOUR NO SWEAT CONSULT

Wednesday 17/4/19…”Dead Pool”

17/4/19

“Deadpool”
5 Min Amrap
27/21 Cal Row
21 Deadlifts @102.5/70kg
15 TTB

Rest 2 Mins

4 Min AMRAP
21/17 Cal Row
15 Deadlifts @ 102.5/70kg
12 TTB

Rest 2 Mins

3 Min AMRAP
12/9 Cal Row
9 Deadlifts @ 102.5/70kg
6 TTB

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