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Monday….29/4/19 “Double Scull”

Part A.
Every 1 min for 15 mins, alternating between:
4 Power Cleans, 75% 1RM
10 Toes-to-bars
Rest 1 min

Part B.
“DOUBLE SCULL”

For Time:
Row 500m
50 Handstand Pushups
Row 500m

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