Friday 3/5/19…”Troppo”
Part A.
Find a heavy Power Snatch
5-4-3-2-1
Part B.
3 rounds for time of:
15 Power Snatches, 42.5/30 kg
Run, 400 m
Constantly Varied Functional Movement at high intensity
Part A.
Find a heavy Power Snatch
5-4-3-2-1
Part B.
3 rounds for time of:
15 Power Snatches, 42.5/30 kg
Run, 400 m