BOOK YOUR NO SWEAT CONSULT

Saturday 4/5/19…

For Time in teams of 2

0-10 Build to a heavy Clean and Jerk

Then

15 – 40 – 125 Wallballs

100 Cals Anything

75 Deadlifts 100/70 kg

50 Burpee Over Bar

25 Push Jerk 60/42.5kg

Partition reps as needed

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