BOOK YOUR NO SWEAT CONSULT

Wednesday 5/6/19..S.O.O Game 1

Two Teams NSW Vs QLD

In congo line style.

20mins AMRAP
80 Pushups
80 Wallballs
80 KB Swings
80 Situps

Every 5 Mins complete 1 min of pass the ball competition

Extra Time
TBA on the day 😉

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