Wednesday 3/7/19…Catfish
“Catfish”
For time:
150 Double Unders
30 Deadlifts, 52.5/35 kg
25 Hang Power Snatches, 52.5/35 kg
20 Overhead Squats, 52.5/35 kg
Rest 5 mins
150 Double Unders
30 Deadlifts, 52.5/35 kg
25 Hang Power Snatches, 52.5/35 kg
20 Overhead Squats, 52.5/35 kg