BOOK YOUR NO SWEAT CONSULT

Wednesday 3/7/19…Catfish

“Catfish”

For time:
150 Double Unders
30 Deadlifts, 52.5/35 kg
25 Hang Power Snatches, 52.5/35 kg
20 Overhead Squats, 52.5/35 kg

Rest 5 mins

150 Double Unders
30 Deadlifts, 52.5/35 kg
25 Hang Power Snatches, 52.5/35 kg
20 Overhead Squats, 52.5/35 kg

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: