Monday 22/7/19
Strength
Deadlift 5-5-5-5-5
Conditioning
14 Min AMRAP
35 Cal Row
35 Deadlifts
35 Cals Assault Bike/Ski
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm