Saturday 10/8/19…”Dork” Hero WOD
Hero WOD
“Dork”
6 Rounds For Time of
60 Double Unders
30 Kettlebell Swings 24/16kg
15 Burpees
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm