Tuesday 13/8/19…”Dancemove”

 

As many reps as possible in 12 mins of:
1 Deadlift, 100/70 kg
1 Chest-to-bar Pull-up
1 Dumbbell Hang Split Snatch (Left Arm), 20/15 kg
1 Dumbbell Hang Split Snatch (Right Arm), 20/15 kg
2 Deadlifts, 100/70 kg
2 Chest-to-bar Pull-ups
2 Dumbbell Hang Split Snatch (Left Arm)s, 20/15 kg
2 Dumbbell Hang Split Snatch (Right Arm)s, 20/15 kg
3 Deadlifts, 100/70 kg
3 Chest-to-bar Pull-ups
3 Dumbbell Hang Split Snatch (Left Arm)s, 20/15 kg
3 Dumbbell Hang Split Snatch (Right Arm)s, 20/15 kg …

Continue adding 1 rep each round to each movement until time expires.

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