BOOK YOUR NO SWEAT CONSULT

Saturday 17/8/19 31 Hero’s

31 Hero’s

31 Min AMRAP in partners

8 Thrusters 70/55kg

6 Rope Climbs

11 Box Jumps 24/20

Partner 1 works whilst Partner 2 completes a 400m run with a Sandbag or plate once partner 2 returns they switch

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