Saturday 24/8/19…Hero WOD
“Hammer”
5 Rounds
5 Power Clean 62.5/42.5kg
10 Front Squats 62.5/42.5kg
5 Jerks
20 Pullups
Rest 90 Sec
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm