Monday 26/8/19…”Barnstorm”

Strength
Back Squat 4-3-2

Conditioning

“Barnstorm”
12 Min AMRAP
12 Sumo Deadlift High Pull 52.5/35
12 Toes to Bar

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Google account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this: