Thursday 12/9/19
In 12 Minutes complete
Buy in
50/43 Cal Assault Bike
Then in remaining time
10 Toes to Bar
Sprint 100m
10 Devils Press 20/15
Constantly Varied Functional Movement at high intensity
In 12 Minutes complete
Buy in
50/43 Cal Assault Bike
Then in remaining time
10 Toes to Bar
Sprint 100m
10 Devils Press 20/15