For Time
50/43 Cals Assault Bike
Then
3 Rounds of
7 Power Clean 60/42.5kg
7 Front Squats 60/42.5kg
Then
50 Burpees
Building the engine is part of the fun
Building the engine is part of the fun
For Time
50/43 Cals Assault Bike
Then
3 Rounds of
7 Power Clean 60/42.5kg
7 Front Squats 60/42.5kg
Then
50 Burpees
