Tuesday 15/10/19
Strength
Deadlift 7-7-7-7
Conditioning
21-15-9
Deadlift 100/70
Chest to Bar Pullups
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm