Saturday 19/10/19….20.2
20.2 is….
20 min AmRAP
4 Dumbell Thrusters 22.5/15
6 Toes To Bar
24 Double Unders
Constantly Varied Functional Movement at high intensity
20.2 is….
20 min AmRAP
4 Dumbell Thrusters 22.5/15
6 Toes To Bar
24 Double Unders