Friday 1/11/19….
On a 20 minute Clock
Complete
2000m Row for time
In the remaining time
find a max 1RM Bench Press
Scored in 2 parts
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm