Thursday 14//1/19…Deadpool
“Deadpool”
21-15-9 reps, for time of:
Run, 800 m
Handstand Push-up
Toes Through Ring
Constantly Varied Functional Movement at high intensity
“Deadpool”
21-15-9 reps, for time of:
Run, 800 m
Handstand Push-up
Toes Through Ring