Saturday 23/11/19…Running Wild
For time:
Run, 1600 m
21 Power Snatches, 60/42.5 kg
Row, 750 m
21 Power Snatches, 60/42.5 kg
Run, 1600 m
Constantly Varied Functional Movement at high intensity
For time:
Run, 1600 m
21 Power Snatches, 60/42.5 kg
Row, 750 m
21 Power Snatches, 60/42.5 kg
Run, 1600 m