BOOK YOUR NO SWEAT CONSULT

Wednesday 27/11/19… Pistol Power

Part A

Every Minute on the minute (EMOM)

2 Clean & Jerks (pick load)

X 7 Mins

Part B

For Time:

40/35 Cals Assault Bike

30 Hang Power Cleans 80/55kg

20 Pistol Squats

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