BOOK YOUR NO SWEAT CONSULT

Friday 29/11/19….Max Reps

1nnes001

A. Snatch 1-1-1-1-1

B. In 2 mins Row 275/250

In remaining time max devils press 20/15kg

Rest 2 Mins

In 2 Mins Row 275/250m

In remaining time max power Snatches 35/25kg

Rest 2 Mins

X 2

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