Part A
Push Press 5-5-5-5
Part B
“Santa’s Bell”
3 Rounds for Time of:
10 S/A Dumbell Hang Power Cleans L 20/15
10 S/A Dumbell Hang Power Cleans R 20/15
5 Hang Split Jerks L 20/15
5 Hang Split Jerks R 20/15
10m DB walking Lunge
Building the engine is part of the fun
