Friday 20/12/19….Open WOD 17.1

For time: 10 Alternating Dumbbell Snatches, 22.5/15kg
15 Burpee Box Jump Overs, 24/20 in

20 Alternating Dumbbell Snatches, 22.5/15kg
15 Burpee Box Jump Overs, 24/20 in

30 Alternating Dumbbell Snatches, 22.5/15kg
15 Burpee Box Jump Overs, 24/20 in

40 Alternating Dumbbell Snatches, 22.5/15kg
15 Burpee Box Jump Overs, 24/20 in

50 Alternating Dumbbell Snatches, 22.5/15kg
15 Burpee Box Jump Overs, 24/20 in

Time cap: 20 mins