A. Snatch Grip Behind Neck press 8-8-8
B. Snatch Balance 3-3-3-3
C. Hang Power Snatch 3-3-3-3
D. 1000m Row/Ski Time trial
Advertisements
Thursday 16/1/20…1000m TT
A. Snatch Grip Behind Neck press 8-8-8
B. Snatch Balance 3-3-3-3
C. Hang Power Snatch 3-3-3-3
D. 1000m Row/Ski Time trial