Thursday 16/1/20…1000m TT
A. Snatch Grip Behind Neck press 8-8-8
B. Snatch Balance 3-3-3-3
C. Hang Power Snatch 3-3-3-3
D. 1000m Row/Ski Time trial
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm
- Phone0437 107 597
- Emailinfo@crossfitoutput.com
- Address22-24 Castlemaine Street, Kirwan, 4817
- Open Hours5:00am - 6:30pm