Tuesday 21/1/20…”Wonderboom”
4 Rounds Each for Time
Row 500m
12 Deadlifts @ Bodyweight
21 Box Jumps 24/20 inch
Rest 2 Mins after each round
4 Rounds Each for Time
Row 500m
12 Deadlifts @ Bodyweight
21 Box Jumps 24/20 inch
Rest 2 Mins after each round