BOOK YOUR NO SWEAT CONSULT

22/01/20… Wingman Wednesday

Wingman Wednesday

In Pairs

20 Min AmRAP You go/I go 1:1

5 Burpee

5 Dumbell Push Press L/arm 25/17.5

5 Dumbell Push Press R/arm 25/17.5

15 Walk Lunge (o/h for advanced)

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