Friday 14/2/20 Cupid’s Bow
M/F Pairs
12 Mins
6 Syncro Toes to Bar
6 Syncro Burpee
6 Sumo Deadlift 42.5/30 (1 person only)
Constantly Varied Functional Movement at high intensity
M/F Pairs
12 Mins
6 Syncro Toes to Bar
6 Syncro Burpee
6 Sumo Deadlift 42.5/30 (1 person only)