Wednesday 26/2/20 Hail Damage

10 Min AMRAP

200m Run

7 Burpee Box Jumps

14 Cal Bike/Ski

5 Min Rest

10 Min AMRAP

200m Run

7 Toes to Bar

14 DB Push Press 22.5/15kg (7/7)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Powered by WordPress.com.

Up ↑

%d bloggers like this: