BOOK YOUR NO SWEAT CONSULT

Wednesday 4/3/20 Devils Ball’s

A. EMOM x 5
3 Power Snatches 60%.65%,70%,75%,80%

B. Power Snatch 4 x 3
(Use heaviest load)

C. For Time:
“Devils Balls”
50 Wallballs 10/6kg
30 Devils Press 20/15kg

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