Saturday 7/3/20 – “Speed Racer”
“Speed Racer”
50 Assault Bike Cals
30 Clean & Jerks 60/42.5kg
50 Row Cals
30 Power Snatch 60/42.5kg
Constantly Varied Functional Movement at high intensity
“Speed Racer”
50 Assault Bike Cals
30 Clean & Jerks 60/42.5kg
50 Row Cals
30 Power Snatch 60/42.5kg